In celebration of American Heart Month, we are looking to round up fun way to incorporate heart health into the daily. And while there is certainly no unicorn of a food that will stave off heart disease, the American Heart Association recommends adding all the color all the time. And what better way to embrace the color in this month of romance than berries? Low sugar, packed with nutrients, and ridiculously diverse in the kitchen, berries are an awesome way to add some festive heart health!

Start your morning off right and treat the kids with this Strawberry Chocolate Overnight Oats jar, or kick the day of love off with this Wild Blueberry Tumeric Zinger Smoothie, packed with antioxidants and free-radical-fighters.

For a date night in, this Roasted Salmon with Raspberry, Maple and Thyme recipe would be perfect on your Valentine’s Day menu, served with this Blackberry Peach Kale Salad. And of course, we wouldn’t forget dessert: try these Chocolate Mousse Filled Strawberries, direct from Cupid’s Kitchen.

Happy Valentine’s Day!