Ready Set Circuit

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Videos are here! Check out the blog from a couple of weeks ago for a link to our debut video, or head over to Vimeo to follow along in the coming weeks at vimeo.com/trainingbytamara!

Here’s Round 2 workout. All you need is a TRX! Check out the full circuit here:

  • TRX Single Leg Squats with Back Row: 12 Each Leg

  • TRX Atomic Push-Up: 12 Reps

  • TRX Scarecrow: 12 Reps

  • TRX Bulgarian Split Squats: 12 Each Leg

  • TRX Triceps Extension: 12 Reps

  • TRX Bicep Curl: 12 Reps

  • Repeat 4 times

fitnessCaroline SchrobackTraining by Tamaravideos, workouts, circuitsComment